“Fall in love with taking care of yourself”.
Hi, my name is Nicky Bruce and l live locally here in beautiful Cornwall.
My mission is to add another layer to the level of relaxation and enjoyment you get from your stay here at one of the wonderful Portwrinkle Holiday homes.
I would like to give you the opportunity to take breath and relax. I am offering sessions in Pilates / Movement / Stretch and Flow. This can be in the mornings to energise you or the evenings to relax you. I can adapt my teaching to suit groups to one to one for all ages and lifestyles, I will bring focus and the opportunity to enhance your health, meet me on the beach or in your holiday homes! Call to discuss your needs and options for timing.
A little bit about me
I have been teaching Pilates, Balance, Flexibility, and Strength for nearly 25 years and have studied too high levels in all these areas. I am a fully qualified Pilates and level 3 personal trainer and I aim to help people achieve their personal goals, I have a background in Rehabilitation and Physio work concentrating on strengthening backs , hips and core. This fits with good balance.
I believe if we keep functional movement in our lives we will have a healthier outcome.
£35 – Hour lesson